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One of the many solutions on how to forget the ex is to pursue happiness in other areas. Evaluate what your dreams, priorities and bucket-list items are — and start chasing them. Remember their faults It might sound harsh, but if you only try one of these steps, make it this one.
Look at this next chapter in your life as a fresh start. When memories float around in your head, things can get confusing.
Eating out is among the of the top causes of personal debt. I know most of the excuses we use to justify eating out when it doesn’t really fit in the budget: “I don’t have time”, “I’m too busy”, “I don’t know how to cook“, and last but not least, “it’s so much easier to eat out”. I too don’t have time to clean my house so I will have a housekeeper come in every day and do it for me.
Most of us hunt for the best interest rates on our mortgages and we complain about the terrible price of gas the whole time we are pumping it. But I do feel so much better for getting that off of my chest. I don’t know how to cook so I need a chef (the best French one, of course) and it is so much easier to hit my garage sales if I am chauffeur driven.
Enjoy a few more girls’ nights out (or guys’ nights out), take a class, spend more time with your family, and indulge in a few guilty pleasures.You could visualize a coffin being lowered into a grave, and tell yourself that the old relationship lies inside that coffin; you could hang a picture of a hearse or a skeleton and keep it by your office at work or by your bed in your bedroom.Trust me: If you keep these symbols around you, they will start to motivate change. Call up the guys and girls You’ll find it easier to forget about the ex by getting back into your social circles.It’s healthy, mature and responsible to be honest about your ever-changing emotions.Part of the solution of how to get over an ex is understanding disappointment and tears provide progress. Cut off contact – including social media You could be doing well on your way to moving on– not thinking about or feeling sad about that past flame for month –but one quick review of a social media account can set you back for months.
That being said, harboring these negative emotions of self-doubt, sadness and anger will keep you feeling less than stellar and prevent you from moving on with someone who is a better match for you.